Meet the Therapists Behind Trusted Care Counselling
Jillian Lavallee
Registered Psychotherapist Clinical Director
Works with teens (14+) and adults
Helping you understand yourself and not judge yourself.
Jillian specializes in anxiety, chronic stress, trauma, emotional overwhelm, relationship challenges and the feeling of constantly holding everything together.
She is warm, understanding and easy to talk to. She listens without judgement and makes you feel comfortable and relaxed. She gets it and is excellent at uncovering the core issues and creating change that lasts.
Areas I Help With
✓ Anxiety & Overthinking
✓ Trauma & PTSD
✓ Stress & Burnout
✓ Overthinking
✓ Panic Attacks
✓ Emotional Regulation
✓ Relationships
✓ Insomnia
✓ ADHD and Lack of Motivation
✓ First Responders
Satinder Sekhon
Registered Psychotherapist (qualifying)
Works with teens (17+) and adults
Helping you build confidence when life feels tough .
Satinder supports individuals navigating identity, cultural adjustment, anxiety, depression, anger, self-esteem, stress, addiction and major life changes.
He has a calm presence, where he listens, is supportive and provides an environment where clients feel accepted, respected and never judged. He provides therapy in English and Punjabi.
Areas of Focus
✓ Anxiety
✓ Depression
✓ Anger
✓ Self-Esteem
✓ Identity
✓ Substance Use
✓ Gambling
✓ Immigrant Experience
✓ LGBTQ+
✓ Life Transitions
Finding the right therapist matters just as much as starting therapy.
The connection you have with your therapist is one of the most important parts of the therapy process. Every therapist at Trusted Care Counselling brings a unique personality, perspective and area of focus, but we all share the same goal: creating a space where you feel safe, understood and supported.
Whether you’re looking for support with anxiety, ADHD, trauma, depression, relationship challenges or major life transitions, we’ll help you find the therapist who feels like the right fit.
You Don’t Need to Know Who to Choose Right Away
Many people worry they’ll choose the “wrong” therapist.
The truth is, you don’t have to figure that out on your own.
During your free connection call, we’ll learn a little about what you’re looking for and help match you with the therapist whose experience, approach and personality are the best fit for your needs.