About Me
Hi, I'm Jillian and I truly understand what you are going through.
Throughout my life, I’ve faced challenges that shaped who I am and how I work as a therapist. Because of this, I connect with clients on a deeper level, not just from textbooks or techniques, but from real understanding.
I know what it feels like to be overwhelmed, anxious, burnt out, or unsure how to navigate everything inside you. And I also know how powerful it is when someone finally gets it.
That is why I created Trusted Care Counselling. A place where you can feel supported, understood, and guided without judgment.
Let's Connect
If my approach resonates with you, I’d love to meet you.
Who I Work With
I support adults who are dealing with:
- Anxiety, stress, and overwhelm
- ADHD challenges
- Trauma and emotional triggers
- Relationship struggles and communication issues
- Separation, divorce, life transitions
- Hormonal changes, mood shifts, and mental fatigue
Why This Matters To Me
I believe change is possible for anyone, especially when you have the right support. My goal is to help you understand yourself, feel more like you can breathe again and build a life that actually feels good to live.
Featured on Psychology Today
Check out my verified profile on Psychology Today.
https://www.psychologytoday.com/ca/therapists?search=jillian+lavallee
Credentials
