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Trusted Care Counselling
  • Home
  • In Person Therapy
  • Meet Your Therapist
  • Therapy Booking
  • Setting Boundaries Group
  • We Help With
  • WSIB
  • Therapy Rates
  • Reach Out
  • Couples Counselling
  • Therapy Approaches
  • Mindful Moments Blog

Couples Counselling

Online couples counselling

 

Relationships can be deeply fulfilling AND they can also be challenging. Whether you’re feeling disconnected, stuck in conflict, recovering from betrayal, or simply want to strengthen your bond, couples therapy offers a safe, neutral space to grow together.


At Trusted Care Counselling, our virtual couples therapy sessions help partners improve communication, rebuild trust, and navigate transitions — all from the comfort and privacy of your own home.


In couples therapy, you can:


  • Communicate more openly and effectively
     
  • Address conflict or emotional distance
     
  • Heal from infidelity or broken trust
     
  • Reconnect emotionally and physically
     
  • Explore boundaries, roles, or non-monogamy
     
  • Strengthen intimacy, respect, and teamwork
     

Whether you’re dating, married, or navigating a separation, all couples, including LGBTQ+ and non-traditional partnerships, are welcome.


Sessions are:


  • Online & secure
     
  • Collaborative and non-judgmental
     
  • Led by licensed, compassionate therapists
     

You don’t have to figure it out alone. Let’s work together to rebuild connection, one conversation at a time.


Common Areas of Focus:


  • Conflict resolution and communication breakdowns
     
  • Rebuilding trust after infidelity or betrayal
     
  • Emotional and physical intimacy concerns
     
  • Life transitions (e.g., parenting, relocation, career shifts)
     
  • Attachment injuries and trauma impacts on the relationship
     
  • Boundary-setting and navigating non-monogamous agreements
     


Therapeutic Goals May Include:


  • Enhancing mutual understanding and empathy
     
  • Identifying and shifting maladaptive relational patterns
     
  • Co-constructing healthy boundaries and agreements
     
  • Supporting emotional regulation and co-regulation
     
  • Re-establishing emotional safety and connection
     


Book your FREE 20 minute consultation Now

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